I keep changing my approach to my holiday!
First approach was to cook all my own food and stay 100 % on plan, meal plans and all, but now I think I have changed my mind all over again!
How does planning in planned syns sound? As in, I have certain foods I miss and would like to enjoy, so why don't I just get on with it, enjoy them, but keep the control which as I think we have gathered is my main issue!
So here's the list......
A cream tea.
A pasty (only a decent one!)
An ice cream.
Half a dominos pizza.
A couple of ciders!
That's it! That's all I really want!! Now, considering when I go to Newquay I walk miles, and there will be lots of opportunities to get some fitness in, and as long as I eat lots and lots of fruit and veggies, I can get through that! Also I think going to a group Tuesday morning is the key to not leaving this time! So it's only a week not two in between weigh ins!
Not sure about everyone else but for me, that Monday I know I'm not weighing for two weeks is like permission to eat what the hell I want and lose it for two weeks!! Well not this time!!!
I'm dreading weigh in 2moz but I know it has to be done, and what will be will be, this journey is a long one but will be worth it!
Night!
Love and syn free chocolate sprinkles
Tracey x
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