I have to share my experiment!
1 tin of chopped tomatoes,
A selection of fish to your taste, mine was fish pie mix, mussels, prawns and squid.
Potatoes
Carrots
Onion
Peas
Mixed peppers
2 fish stock cubes
Garlic
Mixed herbs
A little curry powder
A splash of Tabasco sauce
A splash of lee and perrins
Chuck it all in the slow cooker on low for 8 hours!
Yum! And totally syn free!!
I will defiantly be making it again!
Hope everyone is getting on ok, I lost half on Monday so I am still plodding on :)
Love and syn free chocolate sprinkles
Tracey x
I used to make spag Bol but the texture of the mince gets ruined! I do make a lot of soups in mine! And lamb shanks too!
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