This weeks meal plans (with a green day added!)

Monday

Breakfast - beans on toast

Lunch - rice and tuna with mixed bean salad 

Tea - salmon & risotto 

Tuesday 

Breakfast - Hammy eggs with tomato

Lunch - jacket potato, tuna and salad

Tea - mushy pea curry 

Wednesday

Breakfast - omelette 

Lunch - sea food rice

Tea - steak, jacket and salad 

Thursday (green day) 

Breakfast - veggie grill up 

Lunch - jacket and beans 

Tea - veggie sausage and bean casserole 

Friday 

Breakfast - Scrambled eggs with mushrooms and tomatoes

Lunch - ham salad

Tea - quiche and salad 

Saturday 

Breakfast -Scrambled eggs 

Lunch - smoked haddock

Tea - BBQ pulled pork, sw chips and salad 

Sunday 

Breakfast - Grill up 

Lunch - quiche and salad 

Tea - roast pork 

This weeks meal plan

Monday 

Breakfast - Eggs, beans, and sausages 

Lunch - cous cous, salad and tuna

Tea - salmon and butternut squash risotto with spinach.

Tuesday 

Breakfast - omelette 

Lunch - Seafood rice

Tea - turkey steaks, jacket and salad

Wednesday 

Breakfast - sardines on toast with tomatoes

Lunch - jacket potato and prawns and salad

Tea - sea food stew & vegetables 

Thursday 

Breakfast - grill up 

Lunch - ham salad 

Tea - fish and chips 

Friday 

Breakfast - hammy eggs 

Lunch - savoury rice 

Tea - quiche and jacket with salad 

Saturday 

Breakfast - scrambled eggs on toast 

Lunch - haddock or mackerel 

Tea - spaghetti Bol 

Sunday 

Breakfast - grill up

Lunch - quiche 

Tea - roast lamb