Sunday 9 February 2014

This weeks meal plans (with a green day added!)

Monday
Breakfast - beans on toast
Lunch - rice and tuna with mixed bean salad 
Tea - salmon & risotto 
Tuesday 
Breakfast - Hammy eggs with tomato
Lunch - jacket potato, tuna and salad
Tea - mushy pea curry 
Wednesday
Breakfast - omelette 
Lunch - sea food rice
Tea - steak, jacket and salad 
Thursday (green day) 
Breakfast - veggie grill up 
Lunch - jacket and beans 
Tea - veggie sausage and bean casserole 
Friday 
Breakfast - Scrambled eggs with mushrooms and tomatoes
Lunch - ham salad
Tea - quiche and salad 
Saturday 
Breakfast -Scrambled eggs 
Lunch - smoked haddock
Tea - BBQ pulled pork, sw chips and salad 
Sunday 
Breakfast - Grill up 
Lunch - quiche and salad 
Tea - roast pork 

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