Early meal planning Monday!

Monday

Breakfast - Bacon, eggs, tomato

Lunch - Tuna and rice salad 

Tea - Salmon, rice, carrots, broccoli 

Tuesday 

Breakfast - kedgeree 

Lunch - sw quiche, salad 

Tea - Steak, chips, salad 

Wednesday

Breakfast - smoked salmon and scrambled eggs 

Lunch - sw quiche and salad 

Tea - Roast beef and veggies 

Thursday 

Breakfast - Omelette 

Lunch - prawns and jacket potato with salad 

Tea - Rabbit stew 

Friday 

Breakfast - yoghurt and fruit 

Lunch - jacket and beans 

Tea - plaice, chips, salad 

Saturday 

Breakfast - haddock and poached egg 

Lunch - sw quiche 

Tea - chicken curry 

Sunday 

Breakfast - grill up 

Lunch - noodles 

Tea - Pork loin steaks, jacket, veggies